Comparison
Riz Complet vs Riz Complet Grain Extra-Tendre
Overall, Riz Complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Complet | Riz Complet Grain Extra-Tend... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 355 kcal |
| Fat | 2.8 g | 2.4 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 3 g |
| Protein | 7.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Complet Grain Extra-Tendre has 14% less fat (2.4 g vs 2.8 g).
- Riz Complet has 45% less saturated fat (0.7 g vs 1.3 g).
- Riz Complet has 38% less sugar (0.5 g vs 0.8 g).
- Riz Complet has 22% more fiber (3.9 g vs 3 g).
- Riz Complet has the better Nutri-Score.
Ingredients
Riz Complet
Riz long grain complet étuvé de qualité supérieure.
Riz Complet Grain Extra-Tendre
Riz complet étuvé.
FAQ
Which is healthier: Riz Complet or Riz Complet Grain Extra-Tendre?
Overall, Riz Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Complet has fewer calories: 351 kcal versus 355 kcal per 100 g.
Which has less sugar?
Riz Complet has less sugar: 0.5 g versus 0.8 g per 100 g.
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