Comparison
Riz Complet vs Arroz integral largo
Overall, Riz Complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz Complet | Arroz integral largo |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 350 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 3.3 g |
| Protein | 7.9 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Complet has 15% more fiber (3.9 g vs 3.3 g).
Ingredients
Riz Complet
Riz long grain complet étuvé de qualité supérieure.
Arroz integral largo
ARROZ INTEGRAL
FAQ
Which is healthier: Riz Complet or Arroz integral largo?
Overall, Riz Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz integral largo has fewer calories: 350 kcal versus 351 kcal per 100 g.
Which has less sugar?
Riz Complet has less sugar: 0.5 g versus 0.5 g per 100 g.