View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Panés au colin d'Alaska MSC
Préparation à base de colin d'Alaska, panée, cuite à cœur, réfrigérée
2 Panés au colin d'Alaska MSC by Sans marque provides 209 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g (2 x 100 g) pack. Contains: fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (Cette barquette contient 2 portions de 100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 209 kcal | 184 +13% | |
| Total fat | 8.8 g | 8.8 g | 11% | 7.9 +11% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.9 +5% |
| Carbohydrates | 19 g | 19 g | 7% | 15.6 +22% |
| Total sugars | 0.6 g | 0.6 g | 1 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 12 g | 24% | 12.2 |
| Salt | 0.8 g | 0.8 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66% colin d'Alaska (Theragra chalcogramma) MSC (poissons), 16% chapelure (farine de blé, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de soja, de céleri et de mollusques.
- Allergens
- FishGlutenMolluscs
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Serving size
- 100 g (Cette barquette contient 2 portions de 100 g)
- Labels & certifications
- SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade ASustainable Seafood MSCTrimanEco Emballages
- Sold in
- France
- Barcode
- 20427634
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Panés au colin d'Alaska MSC?
2 Panés au colin d'Alaska MSC contains 209 kcal per 100 g and about 209 kcal per serving (100 g (Cette barquette contient 2 portions de 100 g)).
How much sugar is in 2 Panés au colin d'Alaska MSC?
2 Panés au colin d'Alaska MSC has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Panés au colin d'Alaska MSC healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Panés au colin d'Alaska MSC vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Panés au colin d'Alaska MSC contain?
According to the label data it contains: Fish, Gluten, Molluscs. It may also contain traces of celery, eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a
a More breaded alaska pollock
View all →
b NOVA 3
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More from Sans marque
View all →
d NOVA 4
c NOVA 4
a NOVA 1
NOVA 2
a NOVA 1
d NOVA 3