2 Panés au colin d'Alaska MSC

by Sans marque 200 g (2 x 100 g) in Breaded Alaska pollock Barcode 20427634

Préparation à base de colin d'Alaska, panée, cuite à cœur, réfrigérée

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

2 Panés au colin d'Alaska MSC by Sans marque provides 209 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g (2 x 100 g) pack. Contains: fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (Cette barquette contient 2 portions de 100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 209 kcal 184 +13%
Total fat 8.8 g 8.8 g 11% 7.9 +11%
Saturated fat 0.9 g 0.9 g 5% 0.9 +5%
Carbohydrates 19 g 19 g 7% 15.6 +22%
Total sugars 0.6 g 0.6 g 1 −40%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 12 g 12 g 24% 12.2
Salt 0.8 g 0.8 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 21%
Sugars lower 30%
Salt higher 47%
Saturated fat higher 41%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

66% colin d'Alaska (Theragra chalcogramma) MSC (poissons), 16% chapelure (farine de blé, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de soja, de céleri et de mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMolluscs
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (2 x 100 g)
Serving size
100 g (Cette barquette contient 2 portions de 100 g)
Labels & certifications
SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade ASustainable Seafood MSCTrimanEco Emballages
Sold in
France
Barcode
20427634

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 Panés au colin d'Alaska MSC?

2 Panés au colin d'Alaska MSC contains 209 kcal per 100 g and about 209 kcal per serving (100 g (Cette barquette contient 2 portions de 100 g)).

How much sugar is in 2 Panés au colin d'Alaska MSC?

2 Panés au colin d'Alaska MSC has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Panés au colin d'Alaska MSC healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Panés au colin d'Alaska MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Panés au colin d'Alaska MSC contain?

According to the label data it contains: Fish, Gluten, Molluscs. It may also contain traces of celery, eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 Panés au colin d'Alaska MSC? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded alaska pollock

View all →

More from Sans marque

View all →