Colin d'Alaska pané

by AUCHAN 0.8 kg in Breaded Alaska pollock Barcode 3596710276035

Portions préformées de filets de colin d'Alaska, qualité sans arête*, panées, préfrites, surgelées

Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska pané by AUCHAN provides 177 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded Alaska pollock category and comes in a 0.8 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g (160 g, 1 filet)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 283 kcal 184
Total fat 6.5 g 10.4 g 13% 7.9 −18%
Saturated fat 0.5 g 0.8 g 4% 0.9 −42%
Carbohydrates 17 g 27.2 g 10% 15.6 +9%
Total sugars 0.7 g 1.1 g 1 −30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1 g 1.6 g 6% 1.2 −14%
Protein 12 g 19.2 g 38% 12.2
Salt 0.6 g 0.9 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 35%
Sugars lower 41%
Salt lower 15%
Saturated fat lower 11%
Protein top 69%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin Alaska* (POISSON) 63% (Theragra chalcogramma, pêché en Océan Pacifique), farine de BLÉ, huile de colza, eau, amidon de BLÉ, sel, levure, paprika. Traces éventuelles de sésame *Qualité sans arête : bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Sesame seeds

Product details

Quantity
0.8 kg
Serving size
160 g (160 g, 1 filet)
Labels & certifications
Green DotNutriscoreNutriscore Grade ATriman
Sold in
France, world
Barcode
3596710276035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska pané?

Colin d'Alaska pané contains 177 kcal per 100 g and about 283 kcal per serving (160 g (160 g, 1 filet)).

How much sugar is in Colin d'Alaska pané?

Colin d'Alaska pané has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska pané healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska pané contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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