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Colin d'Alaska pané
Portions préformées de filets de colin d'Alaska, qualité sans arête*, panées, préfrites, surgelées
Colin d'Alaska pané by AUCHAN provides 177 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded Alaska pollock category and comes in a 0.8 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g (160 g, 1 filet)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 283 kcal | 184 | |
| Total fat | 6.5 g | 10.4 g | 13% | 7.9 −18% |
| Saturated fat | 0.5 g | 0.8 g | 4% | 0.9 −42% |
| Carbohydrates | 17 g | 27.2 g | 10% | 15.6 +9% |
| Total sugars | 0.7 g | 1.1 g | 1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 1.6 g | 6% | 1.2 −14% |
| Protein | 12 g | 19.2 g | 38% | 12.2 |
| Salt | 0.6 g | 0.9 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin Alaska* (POISSON) 63% (Theragra chalcogramma, pêché en Océan Pacifique), farine de BLÉ, huile de colza, eau, amidon de BLÉ, sel, levure, paprika. Traces éventuelles de sésame *Qualité sans arête : bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.
- Allergens
- FishGluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 0.8 kg
- Serving size
- 160 g (160 g, 1 filet)
- Labels & certifications
- Green DotNutriscoreNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710276035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska pané?
Colin d'Alaska pané contains 177 kcal per 100 g and about 283 kcal per serving (160 g (160 g, 1 filet)).
How much sugar is in Colin d'Alaska pané?
Colin d'Alaska pané has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska pané healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska pané vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska pané contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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