Filets de colin d'Alaska

by L'Atelier Poissonnerie 200 g in Breaded Alaska pollock Barcode 3664335050085

Filets de colin d'Alaska MSC meunière, préfrits, cuits - Réfrigérés filets entiers

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska by L'Atelier Poissonnerie provides 170 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 184 −8%
Total fat 6.8 g 6.8 g 9% 7.9 −14%
Saturated fat 0.7 g 0.7 g 3% 0.9 −18%
Carbohydrates 13 g 13 g 5% 15.6 −17%
Total sugars 0.5 g 0.5 g 1 −50%
Added sugars 0.4 g 0.4 g 1% 0.2 +98%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −48%
Protein 14 g 14 g 28% 12.2 +15%
Salt 0.7 g 0.7 g 0.8 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 30%
Sugars lower 12%
Salt lower 37%
Saturated fat lower 26%
Protein top 15%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _colin d'Alaska_ MSC 75 %; Enrobage 25% (eau, huiles végétales (colza et tournesol en proportion variable), farine de _blé_, amidon de _blé_, fécule de pomme de terre, farine de riz, _gluten de blé_, farine de maïs, sel, dextrose, semoule de _blé_, épices, huile de citron, huile de citron vert, amidon de tapioca, persil déshydraté).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCTriman
Sold in
France
Barcode
3664335050085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska?

Filets de colin d'Alaska contains 170 kcal per 100 g and about 170 kcal per serving (100 g).

How much sugar is in Filets de colin d'Alaska?

Filets de colin d'Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'Alaska contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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