Filets de colin d'alaska

by L'Atelier Poissonnerie 220 g in Pollock fillets Barcode 3664335050122

Filets de colin d'Alaska MSC, panés, cuits, refrigérés

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'alaska by L'Atelier Poissonnerie provides 204 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 220 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 224 kcal 105 +94%
Total fat 8.4 g 9.2 g 12% 3.4 +145%
Saturated fat 0.8 g 0.9 g 5% 0.7 +19%
Carbohydrates 19 g 20.9 g 8% 3.4 +459%
Total sugars 1 g 1.1 g 0.4 +133%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.6 g 1.8 g 6% 0.4 +327%
Protein 12 g 13.2 g 26% 15.1 −20%
Salt 0.5 g 0.5 g 0.8 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 5%
Sugars higher 18%
Salt higher 45%
Saturated fat higher 26%
Protein top 83%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _colin d'Alaska_ MSC 65%, chapelure (farine de _blé_, levure, sel) ; huiles végétales (tournesol, colza) ; farine de _blé_ ; eau ; sel ; _gluten de blé_.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCTriman
Sold in
France
Barcode
3664335050122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'alaska?

Filets de colin d'alaska contains 204 kcal per 100 g and about 224 kcal per serving (110 g).

How much sugar is in Filets de colin d'alaska?

Filets de colin d'alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'alaska contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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