Category
Pollocks
68 Pollocks products average 124 kcal, 1 g of sugars and 13.9 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Colin Alaska (0 g per 100 g)
a NOVA 4 Haché de Colin Citron et Persil
174
kcal
9.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 3 Colin d'alaska au naturel
84
kcal
1
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a NOVA 4 Filets de colin d'Alaska façon meunière Fins et savoureux
159
kcal
6.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Colin d'Alaska à la Bordelaise 400g
152
kcal
8.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 4 Colin d'alaska provencale
79
kcal
0.7
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
b NOVA 4 Poisson à la bordelaise
105
kcal
5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Colin d'Alaska panés
197
kcal
7.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Alaska Pollok Fillets
68
kcal
0.8
Fat g
—
Sugar
0.2
Salt g
per 100 g · 15.1 g protein
c NOVA 3 Colin d'Alaska à la bordelaise surgelé
119
kcal
6.1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 3 Portions de filets de colin d'alaska enrobees de chapelure croustillante
119
kcal
0.8
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 12.6 g protein
a NOVA 4 Filets Meunière de Colin d'Alaska
145
kcal
6.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
Colin d alaska
149
kcal
5
Fat g
2
Sugar g
—
Salt
per 100 g · 19 g protein
b NOVA 4 Backfisch
178
kcal
9.5
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 1 Filet de colin d'Alaska MSC sans peau/sans arête 800g
52
kcal
0.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 3 Schlemmerfilet a la Bordelaise Klassik
131
kcal
6.4
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a Croustibat colin d’Alaska
196
kcal
8.7
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c NOVA 3 Filet de colin d'Alaska aux brocolis
117
kcal
7.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 10.1 g protein
a NOVA 4 Emietté de colin d'Alaska
157
kcal
7.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a Colin Alaska
76
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c NOVA 4 Cassolette au colin, noix de Saint-Jacques & crevettes
98
kcal
5.2
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Dos de Colin Lieu
81
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 3 Colin d'alaska
83
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
e Crispy Backfisch (4 Stück)
206
kcal
8.1
Fat g
0.8
Sugar g
20
Salt g
per 100 g · 13 g protein
c Schlemmerfilet à la Italia
87
kcal
3.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein