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Filet de colin d'Alaska aux brocolis
Filet de colin d'Alaska aux brocolis by Ocean Sea provides 117 kcal per 100 g, with 0.6 g of sugars and 10.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pollocks category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 124 −6% |
| Total fat | 7.6 g | 4.9 +56% |
| Saturated fat | 5.1 g | 1 +386% |
| Carbohydrates | 1.8 g | 5.7 −68% |
| Total sugars | 0.6 g | 1 −38% |
| Added sugars | 0.2 g | 0.3 −49% |
| Protein | 10.1 g | 13.9 −27% |
| Salt | 0.8 g | 1.4 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.
Compared with other pollocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% Alaska-SeeIachsfiIet, 17 % Broccoli, Wasser, Schlagsahne, Rapsôl, modifizierte Kartoffelstârke, 1% Kâsezubereitung (Kâse, Butter, Wasser, Reisstârke, Kartoffelstârke), Weizenmehl, Speisesalz, Zucker, Gewürze.
- Allergens
- GlutenMilk
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
- Sold in
- Belgium, France
- Barcode
- 20162535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de colin d'Alaska aux brocolis?
Filet de colin d'Alaska aux brocolis contains 117 kcal per 100 g.
How much sugar is in Filet de colin d'Alaska aux brocolis?
Filet de colin d'Alaska aux brocolis has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de colin d'Alaska aux brocolis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de colin d'Alaska aux brocolis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de colin d'Alaska aux brocolis contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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