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Poisson à la bordelaise
Poisson à la bordelaise by Golden Seafood provides 105 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollocks category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 124 −15% |
| Total fat | 5 g | 4.9 |
| Saturated fat | 0.7 g | 1 −33% |
| Carbohydrates | 4.1 g | 5.7 −28% |
| Total sugars | 1.3 g | 1 +35% |
| Added sugars | 0.5 g | 0.3 +51% |
| Dietary fiber | 0.3 g | 0.6 −51% |
| Protein | 11 g | 13.9 −21% |
| Salt | 1 g | 1.4 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.
Compared with other pollocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de Colin d'Alaska (poisson) (75%), eau, huile de tournesol, chapelure (farine de blé, eau, levure, sel de table), fines herbes (persil, aneth), épices, sel de table, dextrose, amidon de maïs, citron en poudre, tomates en poudre.
- Allergens
- FishGluten
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 26053615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poisson à la bordelaise?
Poisson à la bordelaise contains 105 kcal per 100 g.
How much sugar is in Poisson à la bordelaise?
Poisson à la bordelaise has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poisson à la bordelaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poisson à la bordelaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poisson à la bordelaise contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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