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Colin d'Alaska panés
Préparation à base de colin d'Alaska MSC (*), sans arêtes(**), panée, cuite, réfrigérée
Colin d'Alaska panés by Carrefour provides 197 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollocks category and comes in a 500 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 124 +59% |
| Total fat | 7.8 g | 4.9 +60% |
| Saturated fat | 0.7 g | 1 −33% |
| Carbohydrates | 20 g | 5.7 +250% |
| Total sugars | 0.6 g | 1 −38% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.2 g | 0.6 +95% |
| Protein | 11 g | 13.9 −21% |
| Salt | 0.9 g | 1.4 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.
Compared with other pollocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Colin d'Alaska_ MSC (*) 66%, chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pommes de terre, épaississant : methylcellulose, sel. Peut contenir des traces de lait, œuf, mollusques, céleri, soja.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3523680433946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska panés?
Colin d'Alaska panés contains 197 kcal per 100 g.
How much sugar is in Colin d'Alaska panés?
Colin d'Alaska panés has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska panés contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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