Colin d'alaska provencale

by Marque Repère 400 g in Pollocks Barcode 3564700608227

2 Portions de Filets de Colin d'Alaska à la Provençale, surgelées

Very good nutritional quality
Ultra-processed food

Colin d'alaska provencale by Marque Repère provides 79 kcal per 100 g, with 2.2 g of sugars and 9.1 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollocks category and comes in a 400 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 158 kcal 124 −36%
Total fat 0.7 g 1.4 g 2% 4.9 −86%
Saturated fat 0.1 g 0.2 g 1% 1 −90%
Carbohydrates 2.2 g 4.4 g 2% 5.7 −61%
Total sugars 2.2 g 4.4 g 1 +128%
Added sugars 1.1 g 2.1 g 4% 0.3 +241%
Dietary fiber 2.2 g 4.4 g 16% 0.6 +258%
Protein 9.1 g 18.2 g 36% 13.9 −35%
Salt 0.5 g 1 g 1.4 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.

Compared with other pollocks

Calories lower 26%
Sugars higher 9%
Salt lower 34%
Saturated fat lower 9%
Protein top 87%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (Theragra Chalcogramma) 51 % ; purée de tomates 14 % ; eau ; poivrons rouges 4 % ; courgettes grillées 4 % ; tomates pelées concassées au jus 3,5 % (tomates pelées concassées, jus de tomates) ; poivrons jaunes 2,4 % ; oignons ; céleri ; poireaux ; fenouil ; amidon modifié de maïs ; sucre ; huile d'olive ; ail ; basilic 0,3 % ; arôme naturel de fenouil ; sel ; thym ; poivre. Traces de lait, gluten, crustacés, mollusque, moutarde, œufs, soja et graines de sésame.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
CrustaceansEggsGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3564700608227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska provencale?

Colin d'alaska provencale contains 79 kcal per 100 g and about 158 kcal per serving (200 g).

How much sugar is in Colin d'alaska provencale?

Colin d'alaska provencale has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska provencale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'alaska provencale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'alaska provencale contain?

According to the label data it contains: Celery, Fish. It may also contain traces of crustaceans, eggs, gluten, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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