Top 10 · Updated October 2026

Lowest-Calorie Pollocks

The 10 lightest pollocks products on this list range from 52 to 71 kcal per 100 g. The pollocks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 67 pollocks with complete data.

  1. 1 Filet de colin d'Alaska MSC sans peau/sans arête 800g

    Filet de colin d'Alaska MSC sans peau/sans arête 800g

    U · 800 g
    a NOVA 1 52 kcal 0.5 g sugar 12 g protein 0.5 g fat

    Also: Palm oil free · No additives

  2. 2 Colin d'Alaska à la Provençale

    Colin d'Alaska à la Provençale

    Findus · 400 g (2 x 200 g)
    a NOVA 4 66 kcal 2.5 g sugar 9 g protein 1 g fat

    Also: Palm oil free · No additives

  3. 3 Alaska Pollok Fillets

    Alaska Pollok Fillets

    Ocean Sea · 475 g
    a 68 kcal 15.1 g protein 0.8 g fat

    Also: No additives

  4. 4 Colin haché

    Colin haché

    yooji · 80g
    a 68 kcal 0 g sugar 16 g protein 0 g fat

    Also: No additives

  5. 5 Morceaux Choisis de Colin d'Alaska

    Morceaux Choisis de Colin d'Alaska

    Picard · 400 g
    a 69 kcal 0.5 g sugar 16 g protein 0.5 g fat

    Also: No additives

  6. 6 Dos colin d'Alaska

    Dos colin d'Alaska

    La table des pêcheurs
    a 70 kcal 0 g sugar 16 g protein 0 g fat
  7. 7 Filets & dos de colin d’Alaska

    Filets & dos de colin d’Alaska

    a 70 kcal 0 g sugar 17 g protein 0.2 g fat
  8. 8 Cœur de Colin d'Alaska

    Cœur de Colin d'Alaska

    La table des pêcheurs · 400 g
    a NOVA 1 70 kcal 0 g sugar 16 g protein 0.7 g fat

    Also: Palm oil free · No additives

  9. 9 Colin d'alaska issu d'une pêche durable

    Colin d'alaska issu d'une pêche durable

    a 71 kcal 0 g sugar 16 g protein 0.2 g fat
  10. 10 Dos mariés de colin d’Alaska

    Dos mariés de colin d’Alaska

    Gineys · 400 g
    a 71 kcal 0 g sugar 16.3 g protein 0.6 g fat

How we built this list

We ranked all published pollocks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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