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Colin d'Alaska à la bordelaise surgelé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 3

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Colin d'Alaska à la bordelaise surgelé

by Picard 400 g in Pollocks Barcode 3270160577989

Colin d'Alaska à la bordelaise surgelé

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska à la bordelaise surgelé by Picard provides 119 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pollocks category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 238 kcal 125 −5%
Total fat 6.1 g 12.2 g 16% 5 +23%
Saturated fat 3.5 g 7 g 35% 1.1 +229%
Carbohydrates 4.9 g 9.8 g 4% 5.8 −15%
Total sugars 0.8 g 1.6 g 1 −18%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 1 g 4% 0.6 −19%
Protein 11 g 22 g 44% 13.9 −21%
Salt 0.7 g 1.3 g 1.4 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pollocks products on Foodmetria.

Compared with other pollocks

Calories higher 42%
Sugars higher 38%
Salt lower 44%
Saturated fat higher 7%
Protein top 79%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska qualité sans arête* (_poissons_) 60%, eau, échalote, beurre (_lait_), chapelure [farine de blé (_gluten_), sel, levure, poudre à lever : carbonates d'ammonium], oignon 2,3%, jus de citron à base de concentré 1,8%, huile de tournesol, persil, purée de tomate double concentrée, vin blanc concentré 0,5%, sel, poivre, épices 5 baies.

Palm oil freeNot vegan
Allergens
FishGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3270160577989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la bordelaise surgelé?

Colin d'Alaska à la bordelaise surgelé contains 119 kcal per 100 g and about 238 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la bordelaise surgelé?

Colin d'Alaska à la bordelaise surgelé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la bordelaise surgelé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la bordelaise surgelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la bordelaise surgelé contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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