Colin d'alaska by Parallèles

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Colin d'alaska

by Parallèles 190 g in Pollocks Barcode 3474608600158
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Colin d'alaska by Parallèles provides 83 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pollocks category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g net égoutté

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 91 kcal 124 −33%
Total fat 1 g 1.1 g 1% 4.9 −80%
Saturated fat 0.3 g 0.3 g 2% 1 −71%
Carbohydrates 0 g 0 g 0% 5.7 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.6 −90%
Protein 19 g 20.9 g 42% 13.9 +37%
Salt 1.1 g 1.2 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.

Compared with other pollocks

Calories lower 34%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 40%
Protein top 15%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin_ d'Alaska (Theragra chalcogramma) 76,3%, eau 22,9%, sel 0,8%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
190 g
Serving size
110 g net égoutté
Labels & certifications
SustainableSustainable fisheryGreen DotProduced in BrittanySustainable Seafood MSCMSC C 50276
Sold in
France
Barcode
3474608600158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska?

Colin d'alaska contains 83 kcal per 100 g and about 91 kcal per serving (110 g net égoutté).

How much sugar is in Colin d'alaska?

Colin d'alaska has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'alaska contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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