Top 10 · Updated October 2026

Lowest-Calorie Pollock Fillets

The 10 lightest pollock fillets products on this list range from 45 to 63 kcal per 100 g. The pollock fillets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 214 pollock fillets with complete data.

  1. 1 Filet de colin

    Filet de colin

    · 800 g
    a 45 kcal 0 g sugar 10 g protein 0.4 g fat
  2. 2 Filets de Colin d'Alaska

    Filets de Colin d'Alaska

    Leader Price · 900 G
    a NOVA 4 50 kcal 0 g sugar 12 g protein 0 g fat

    Also: Palm oil free

  3. 3 Filet de colin d'Alaska

    Filet de colin d'Alaska

    La table des pêcheurs · 600 g
    a 50 kcal 0 g sugar 12 g protein 0 g fat
  4. 4 Filet de colin

    Filet de colin

    Prix Mini · 1 kg
    a NOVA 1 52 kcal 0 g sugar 12 g protein 0 g fat

    Also: Palm oil free · No additives

  5. 5 Colin D'alaska Sauvage

    Colin D'alaska Sauvage

    Findus
    a 52 kcal 0 g sugar 12 g protein 0.4 g fat
  6. 6 Colin de l'Alaska

    Colin de l'Alaska

    Pelican
    a 59 kcal 0 g sugar 13 g protein 0.8 g fat
  7. 7 Filets de Colin d'Alaska congelés

    Filets de Colin d'Alaska congelés

    Dia · 1 kg (10 x 100 g)
    a NOVA 1 61 kcal 0 g sugar 14.6 g protein 0.2 g fat

    Also: Palm oil free · No additives

  8. 8 Filet de colin d'Alaska

    Filet de colin d'Alaska

    Thiriet · 500 g
    a NOVA 1 62 kcal 0 g sugar 15 g protein 0 g fat

    Also: Palm oil free · No additives

  9. 9 Filets de colin d'Alaska

    Filets de colin d'Alaska

    Thiriet · 1000 g
    a NOVA 1 62 kcal 0 g sugar 15 g protein 0 g fat

    Also: Palm oil free · No additives

  10. 10 Koolvisfilet

    Koolvisfilet

    Albert heijn · 400 gram
    a NOVA 1 63 kcal 0 g sugar 14 g protein 0.8 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published pollock fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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