Filets de colin d'Alaska panés by Cité Marine

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de colin d'Alaska panés

by Cité Marine in Breaded Alaska pollock Barcode 3492500057276
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska panés by Cité Marine provides 188 kcal per 100 g, with 0.5 g of sugars and 12.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded Alaska pollock category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 184
Total fat 8.1 g 7.9
Saturated fat 0.8 g 0.9 −7%
Carbohydrates 15.9 g 15.6
Total sugars 0.5 g 1 −50%
Protein 12.3 g 12.2
Salt 0.4 g 0.8 −53%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 50%
Sugars lower 12%
Salt lower 4%
Saturated fat lower 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500057276

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés contains 188 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska panés healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de colin d'Alaska panés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

More breaded alaska pollock

View all →
Colin d'Alaska MSC - 7 Céréales & Graines b NOVA 3
Colin d'Alaska MSC - 7 Céréales & Graines
Findus · 250 g (2 x 125 g)
208 kcal
7.2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska MSC panés - 220g - Frais a NOVA 4
Filets de colin d'Alaska MSC panés - 220g - Frais
Cité Marine · 0.22 kg
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Tranches panées de Colin d'Alaska MSC a NOVA 4
Tranches panées de Colin d'Alaska MSC
Findus · 400 g
173 kcal
6.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
15 bâtonnets panés de colin d'Alaska a NOVA 4
15 bâtonnets panés de colin d'Alaska
Picard · 450 g
163 kcal
5.1 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
2 Panés au colin d'Alaska MSC b NOVA 4
2 Panés au colin d'Alaska MSC
Sans marque · 200 g (2 x 100 g)
209 kcal
8.8 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska a NOVA 4
Filets de colin d'Alaska
L'Atelier Poissonnerie · 200 g
170 kcal
6.8 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens

More from Cité Marine

View all →
Filets de colin d'Alaska MSC panés - 220g - Frais a NOVA 4
Filets de colin d'Alaska MSC panés - 220g - Frais
Cité Marine · 0.22 kg
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Accras de morue recette "créole" d NOVA 3
Accras de morue recette "créole"
Cité Marine · 200 g
220 kcal
12 Fat g
2.1 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska meunière a NOVA 4
Filets de colin d'Alaska meunière
Cité Marine · 400 g
157 kcal
6.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 12.8 g protein
Palm oil free 2 allergens
Filets de cabillaud MSC façon fish & chips - 200g- Frais b NOVA 4
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Cité Marine · 0.2 kg
200 kcal
10.8 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12.2 g protein
Palm oil free 3 allergens
Accras de morue MSC à la créole - 180g - Frais d NOVA 4
Accras de morue MSC à la créole - 180g - Frais
Cité Marine · 0.18 kg
222 kcal
12.1 Fat g
2.2 Sugar g
1.8 Salt g
per 100 g · 11.7 g protein
Palm oil free 3 allergens
Filets de cabillaud MSC panés - 220g - Frais a NOVA 4
Filets de cabillaud MSC panés - 220g - Frais
Cité Marine · 0.22 kg
208 kcal
8.2 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens