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Knusperfilets im Backteig
Knusperfilets im Backteig by Sea Gold provides 168 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 184 −9% |
| Total fat | 6 g | 7.9 −24% |
| Saturated fat | 0.8 g | 0.9 −7% |
| Carbohydrates | 16 g | 15.6 |
| Total sugars | 0.5 g | 1 −50% |
| Added sugars | 0.1 g | 0.2 −43% |
| Dietary fiber | 0.6 g | 1.2 −46% |
| Protein | 12 g | 12.2 |
| Salt | 0.8 g | 0.8 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% _Alaska-Seelachsfilet_, Wasser, Paniermehl (_Weizenmehl_, Wasser, Speisesalz, Hefe), Rapsöl, _Weizenmehl_, Kartoffelstärke, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Gewürze (Paprika, Knoblauch, Kurkuma)
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4316268627368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperfilets im Backteig?
Knusperfilets im Backteig contains 168 kcal per 100 g.
How much sugar is in Knusperfilets im Backteig?
Knusperfilets im Backteig has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperfilets im Backteig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperfilets im Backteig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusperfilets im Backteig contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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