Brand
Sea Gold
90 Sea Gold products average 168 kcal, 1.7 g of sugars and 14.1 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Sockeye Wildlachs (0 g per 100 g)
Meals 5,047Salads 4,690Smoked salmons 3,467Prepared salads 1,766Shrimps 1,327Tunas 1,132Fishes 1,091Salmons 913Smoked salmons from farming 868Salmon fillets 844Frozen fishes 759Smoked trouts 757
a Wildlachs
89
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a Norwegische Lachsfilets ohne Haut
193
kcal
12.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.3 g protein
NOVA 3 Milder Graved Lachs
209
kcal
11.7
Fat g
9.6
Sugar g
2.5
Salt g
per 100 g · 15.1 g protein
d Heringssalat
259
kcal
22.1
Fat g
8.1
Sugar g
2
Salt g
per 100 g · 5.5 g protein
a Alaska Seelachs Filets
69
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
Norwegische Lachsfilets
197
kcal
13
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
d Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
224
kcal
17.3
Fat g
8.1
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
d Herings-Filets
236
kcal
19
Fat g
6.7
Sugar g
2.3
Salt g
per 100 g · 7.7 g protein
Pangasius Filet
84
kcal
2.2
Fat g
0
Sugar g
—
Salt
per 100 g · 16 g protein
a NOVA 3 Alaska Seelachs Portionsfilets
121
kcal
1.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 3 Eismeer-Garnelen
85
kcal
1.1
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 17 g protein
a NOVA 4 Alaska Seelachs Filets
169
kcal
7.5
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Queue de Langouste Blanche - Panulirus argus
112
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Shrimps in feiner Knoblauchsauce
296
kcal
27.3
Fat g
5.2
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Backstäbchen
175
kcal
7.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 4 Knusperfilets
185
kcal
9.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
e NOVA 4 Edle Matjes Filets nach nordischer Art
203
kcal
14
Fat g
2.9
Sugar g
3.7
Salt g
per 100 g · 16 g protein
e NOVA 4 Alaska-Seelachs-Mus
343
kcal
33
Fat g
0
Sugar g
8.3
Salt g
per 100 g · 11.6 g protein
b NOVA 4 Schlemmer Filet
147
kcal
7.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 11.3 g protein
a Garnelen
74
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.7 g protein
NOVA 1 Wildlachs ohne Haut
107
kcal
3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 4 Schlemmer filet brocoli
96
kcal
4.1
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b NOVA 4 Schlemmer Filet Champignon
147
kcal
7.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 11.3 g protein
NOVA 4 Schlemmer Filet knusprig kross
165
kcal
9.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein