Alaska Seelachs Filets

by Sea Gold 400 g in Breaded Alaska pollock Barcode 4316268576666
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Alaska Seelachs Filets by Sea Gold provides 169 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 184 −8%
Total fat 7.5 g 7.9 −5%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 11 g 15.6 −30%
Total sugars 1.2 g 1 +20%
Added sugars 0.5 g 0.2 +184%
Dietary fiber 0.9 g 1.2 −24%
Protein 14 g 12.2 +15%
Salt 0.5 g 0.8 −41%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 28%
Sugars higher 35%
Salt lower 12%
Saturated fat lower 11%
Protein top 15%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

82% _Alaska-Seelachs_, 18% Panade (_Weizenmehl_, Rapsöl, Wasser, Kartoffelstärke, Dextrose, Speisesalz, weißer Pfeffer, Hefe, Petersilie)

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Labels & certifications
SustainableGerman Agricultural SocietySustainable fisheryFSCFSC MixSustainable Seafood MSC
Sold in
Germany
Barcode
4316268576666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska Seelachs Filets?

Alaska Seelachs Filets contains 169 kcal per 100 g.

How much sugar is in Alaska Seelachs Filets?

Alaska Seelachs Filets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska Seelachs Filets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alaska Seelachs Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alaska Seelachs Filets contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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