View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Nuggets
Golden Nuggets by Pelican provides 209 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded Alaska pollock category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 251 kcal | 184 +14% | |
| Total fat | 11 g | 13.2 g | 17% | 7.9 +39% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 0.9 −30% |
| Carbohydrates | 16 g | 19.2 g | 7% | 15.6 |
| Total sugars | 1.1 g | 1.3 g | 1 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.1 g | 1.3 g | 5% | 1.2 −5% |
| Protein | 11 g | 13.2 g | 26% | 12.2 −10% |
| Salt | 0.6 g | 0.7 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin (lieu) de l'Alaska (Theragra chalcogramma) 66 %, farine de blé, eau, huile de colza, sel de cuisine, levure, épices, fécule de pommes de terre, poudre à lever: E 500, poivre.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613269302247
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Nuggets?
Golden Nuggets contains 209 kcal per 100 g and about 251 kcal per serving (120 g).
How much sugar is in Golden Nuggets?
Golden Nuggets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Nuggets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded alaska pollock
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 More from Pelican
View all →
d NOVA 4 
d 
a 
a NOVA 3 
NOVA 4