Schlemmer Filet

by Sea Gold 400 g in Meals with fish Barcode 4316268605571
Good nutritional quality
Ultra-processed food

Schlemmer Filet by Sea Gold provides 147 kcal per 100 g, with 0.8 g of sugars and 11.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 172 −14%
Total fat 7.9 g 10.8 −27%
Saturated fat 0.9 g 2.3 −60%
Carbohydrates 7.3 g 9.1 −20%
Total sugars 0.8 g 1.6 −50%
Added sugars 0.1 g 0.4 −81%
Protein 11.3 g 9.1 +24%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 50%
Sugars lower 33%
Salt higher 38%
Saturated fat lower 24%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% Alaska-Seelachsfilet, Wasser, 10,5% Champi - gnons, Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Rapsöl, Petersilie, Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Speisesalz, Stärke, Glukosesirup, Zucker, Gewürze, Steinpilzpulver, Weizenmehl.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Labels & certifications
SustainableGerman Agricultural SocietySustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268605571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmer Filet?

Schlemmer Filet contains 147 kcal per 100 g.

How much sugar is in Schlemmer Filet?

Schlemmer Filet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmer Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schlemmer Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schlemmer Filet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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