2 croques saumons pomme de terre et légumes

by Lidl 200 g in Meals with fish Barcode 4056489276883
Average nutritional quality
Processed food

2 croques saumons pomme de terre et légumes by Lidl provides 163 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 172 −5%
Total fat 9.4 g 10.8 −13%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 9.3 g 9.1
Total sugars 1.6 g 1.6
Added sugars 0 g 0.4 −100%
Dietary fiber 1.7 g 1.4 +17%
Protein 9.5 g 9.1
Salt 1 g 1.1 −6%

Category average across 641 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 35%
Sugars higher 36%
Salt higher 29%
Saturated fat lower 48%
Protein top 36%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

27% Saumon Atlantique ASC (poissons) (Salmo salar), 21% pomme de terre, 12% carottes, 10% colin d'Alaska MSC, 10% courgettes, huiles végétales (tournesol, colza), œufs, 4% oignons, crème, farine de blé, flocons de pomme de terre, sel, plante aromatique, zeste de citron, jus concentré de citron, ail déshydraté, épices.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryMolluscsSoybeans

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASCTriman
Sold in
France
Barcode
4056489276883

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 croques saumons pomme de terre et légumes?

2 croques saumons pomme de terre et légumes contains 163 kcal per 100 g.

How much sugar is in 2 croques saumons pomme de terre et légumes?

2 croques saumons pomme de terre et légumes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 croques saumons pomme de terre et légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 croques saumons pomme de terre et légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 croques saumons pomme de terre et légumes contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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