6 Coeurs de merlu blanc du Cap

by Carrefour Extra in Meals with fish Barcode 3560070825998

Filets et morceaux de filets de Merlu blanc du Cap MSC repliés, surgelés, qualité sans arête*.

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

6 Coeurs de merlu blanc du Cap by Carrefour Extra provides 74 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category. Contains: fish, merlu blanc.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 172 −57%
Total fat 1.1 g 10.8 −90%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 2.1 g 9.1 −77%
Total sugars 0.9 g 1.6 −44%
Added sugars 0 g 0.4 −100%
Protein 16 g 9.1 +76%
Salt 0.4 g 1.1 −68%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 5%
Sugars lower 37%
Salt lower 6%
Saturated fat lower 5%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets et morceaux de filets de _merlu blanc_ du Cap MSC (Merluccius capensis ou Merluccius paradoxus pêché aux chaluts en Océan Atlantique Sud-Est (FAO 47)).

Palm oil freeNot veganNot vegetarian
Allergens
FishMerlu blanc

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Italy
Barcode
3560070825998

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Coeurs de merlu blanc du Cap?

6 Coeurs de merlu blanc du Cap contains 74 kcal per 100 g.

How much sugar is in 6 Coeurs de merlu blanc du Cap?

6 Coeurs de merlu blanc du Cap has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Coeurs de merlu blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6 Coeurs de merlu blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does 6 Coeurs de merlu blanc du Cap contain?

According to the label data it contains: Fish, Merlu blanc. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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