Top 10 · Updated October 2026

Best Low-Sugar Meals With Fish

The 10 lowest-sugar meals with fish products on this list range from 0 g to 0 g of sugar per 100 g. The meals with fish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 593 meals with fish with complete data.

  1. 1 Merlu blanc du cap sauce vierge

    Merlu blanc du cap sauce vierge

    Thiriet · 240g
    a NOVA 4 123 kcal 0 g sugar 14 g protein 7.5 g fat

    Also: Palm oil free

  2. 2 Merlus blancs du Cap

    Merlus blancs du Cap

    Marque Repère · 1 kg
    a NOVA 3 78 kcal 0 g sugar 17 g protein 0.7 g fat

    Also: Palm oil free · No additives

  3. 3 Pesca Dos Merlu Blanc X2

    Pesca Dos Merlu Blanc X2

    a 82 kcal 0 g sugar 16.2 g protein 1.9 g fat
  4. 4 Merlu blanc du cap

    Merlu blanc du cap

    Pescanova
    a NOVA 3 75 kcal 0 g sugar 14.8 g protein 1.8 g fat

    Also: Palm oil free · No additives

  5. 5 Les belles bouillabaisse de marseille

    Les belles bouillabaisse de marseille

    Les Belles de Marseille · 780 g
    a 73 kcal 0 g sugar 10 g protein 3.1 g fat
  6. 6 Pronti d'amare bistecca di totano

    Pronti d'amare bistecca di totano

    Pronti d'Amare
    a 92 kcal 0 g sugar 21 g protein 0.9 g fat
  7. 7 Bouillabaisse

    Bouillabaisse

    Les Belles de Marseille
    a 73 kcal 0 g sugar 10 g protein 3.1 g fat
  8. 8 Brochette de thon

    Brochette de thon

    a 109 kcal 0 g sugar 24 g protein 0.5 g fat
  9. 9 Pronti D'amare Barbecue - Tagliata Di Tonno

    Pronti D'amare Barbecue - Tagliata Di Tonno

    Pronti d'Amare
    a 92 kcal 0 g sugar 21 g protein 0.9 g fat
  10. 10 Filetes de Robalo em Azeite Virgem Extra

    Filetes de Robalo em Azeite Virgem Extra

    Pingo Doce · 120 g (78 g)
    b NOVA 3 261 kcal 0 g sugar 18 g protein 21 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published meals with fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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