Merlus blancs du Cap by Marque Repère

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Merlus blancs du Cap

by Marque Repère 1 kg in Meals with fish Barcode 3564700484517
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Merlus blancs du Cap by Marque Repère provides 78 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 78 kcal 172 −55%
Total fat 0.7 g 0.7 g 1% 10.8 −94%
Saturated fat 0.2 g 0.2 g 1% 2.3 −91%
Carbohydrates 0.6 g 0.6 g 0% 9.1 −93%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.4 −65%
Protein 17 g 17 g 34% 9.1 +87%
Salt 0.3 g 0.3 g 1.1 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 6%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 2%
Protein top 5%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merlu blanc du Cap.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
1 kg
Serving size
100 g
Sold in
France
Barcode
3564700484517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlus blancs du Cap?

Merlus blancs du Cap contains 78 kcal per 100 g and about 78 kcal per serving (100 g).

How much sugar is in Merlus blancs du Cap?

Merlus blancs du Cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlus blancs du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merlus blancs du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merlus blancs du Cap contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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