Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais

by Cap Ocean 0.2 kg in Meals with fish Barcode 3700966566233

Préparation à base de colin d'Alaska MSC, sans arêtes, de beurre et de citron, cuite, réfrigérée

Very good nutritional quality
Ultra-processed food

Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais by Cap Ocean provides 140 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 0.2 kg pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 172 −19%
Total fat 6.2 g 10.8 −43%
Saturated fat 1.4 g 2.3 −39%
Carbohydrates 5.1 g 9.1 −44%
Total sugars 0.9 g 1.6 −44%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.4 g 1.4
Protein 15 g 9.1 +65%
Salt 0.7 g 1.1 −38%

Category average across 641 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 46%
Sugars lower 37%
Salt lower 24%
Saturated fat lower 44%
Protein top 9%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COLIN D'ALASKA MSC 83%, végétales (colza et tournesol en proportion variable), jus de citron 5%, flocon de pomme de terre, fécule de manioc, eau, BEURRE concentré 2%, épaississant: E461, persil, sel, ail déshydraté. Traces possibles de gluten, crustacés, œufs, céleri, soja, moutarde, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Labels & certifications
SustainableSustainable fisheryNo preservativesNutriscoreGreen DotNutriscore Grade ASustainable Seafood MSCTriman
Sold in
France
Barcode
3700966566233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais?

Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais contains 140 kcal per 100 g.

How much sugar is in Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais?

Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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