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Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frai…
Nutri-Score A NOVA 4
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Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Préparation à base de cabillaud MSC, et de colin d'Alaska MSC, sans arêtes, d'huile d'olive vierge extra (3%) et de basilic, préfrite, cuite, réfrigérée
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais by Cap Ocean provides 141 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 0.2 kg pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 141 kcal | 201 −30% | |
| Total fat | 7.6 g | 7.6 g | 10% | 9 −16% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −25% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 17.5 −86% |
| Total sugars | 0.5 g | 0.5 g | 1.4 −63% | |
| Protein | 15 g | 15 g | 30% | 11.9 +26% |
| Salt | 0.7 g | 0.7 g | 0.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 629 Breaded fish products on Foodmetria. Values are for the prepared product.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CABILLAUD MSC 60%. Colin d'Alaska MSC 32%, huiles végétales (colza et tournesol en proportion variable), huile d'olive vierge extra 3%, fécule de manioc, flocon de pomme de terre, épaississant: E461, basilic 0.4%, sel, ail déshydraté, épice. Traces possibles de CÉRÉALES CONTENANT DU GLUTEN, LAIT, CRUSTACÉS, OEUFS, CÉLERI, SOJA, MOUTARDE, MOLLUSQUES.
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.2 kg
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial colorsNo artificial flavorsNo preservativesNutriscoreCooked in FranceNo artificial colours or flavoursNo flavorsNutriscore Grade ASustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3700966566219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais?
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais contains 141 kcal per 100 g and about 141 kcal per serving (100 g).
How much sugar is in Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais?
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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