Filet de colin d'Alaska

by Golden Seafood 800g in Breaded fish Barcode 26053752
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filet de colin d'Alaska by Golden Seafood provides 118 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 800g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 189 kcal 201 −41%
Total fat 0.7 g 1.1 g 1% 9 −92%
Saturated fat 0.2 g 0.3 g 2% 1.2 −83%
Carbohydrates 16 g 25.6 g 9% 17.5 −8%
Total sugars 0.5 g 0.8 g 1.4 −63%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.5 g 2.4 g 9% 1.2 +29%
Protein 12 g 19.2 g 38% 11.9
Salt 0.8 g 1.2 g 0.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 2%
Sugars lower 8%
Salt lower 31%
Saturated fat lower 1%
Protein top 57%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska (poisson) (68%), panure (32 %) (farine de blé, eau, sel, épices levure boulangère).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
800g
Serving size
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
26053752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d'Alaska?

Filet de colin d'Alaska contains 118 kcal per 100 g and about 189 kcal per serving (160g).

How much sugar is in Filet de colin d'Alaska?

Filet de colin d'Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de colin d'Alaska contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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