Top 10 · Updated October 2026

Least Processed Breaded Fish

2 of the top 10 breaded fish products sit in NOVA group 1 — the least processed end of the scale. The breaded fish with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 351 breaded fish with complete data.

  1. 1 4 breaded white fish fillet

    4 breaded white fish fillet

    Lidl · 500 g
    a NOVA 1 238 kcal 1.4 g sugar 12.2 g protein 10.2 g fat

    Also: Palm oil free · No additives

  2. 2 Batteted Cod Fillets

    Batteted Cod Fillets

    Asda
    a NOVA 1 218 kcal 0.5 g sugar 14 g protein 11 g fat

    Also: No additives

  3. 3 Alaska Pollock Fillets Coated in Golden Breadcrums

    Alaska Pollock Fillets Coated in Golden Breadcrums

    Ocean Sea · 6pcs
    a NOVA 3 121 kcal 1.5 g sugar 13 g protein 1.2 g fat

    Also: Palm oil free · No additives

  4. 4 Colin d'Alaska façon Meunière

    Colin d'Alaska façon Meunière

    Findus · 250 g
    a NOVA 3 100 kcal 0.5 g sugar 15 g protein 0.6 g fat

    Also: Palm oil free · No additives

  5. 5 Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets

    Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets

    Young's · 2
    a NOVA 3 173 kcal 0.6 g sugar 14.7 g protein 8 g fat

    Also: Palm oil free · No additives

  6. 6 L'assiette bleue

    L'assiette bleue

    L assiette bleue
    a NOVA 3 197 kcal 2.4 g sugar 12 g protein 8.1 g fat

    Also: Palm oil free · No additives

  7. 7 Aiguillettes D'eglefin

    Aiguillettes D'eglefin

    Picard · 12 à 17 pièces 400g
    a NOVA 3 176 kcal 0.9 g sugar 13 g protein 7.3 g fat

    Also: Palm oil free · No additives

  8. 8 Filet de cabillaud panure biologique

    Filet de cabillaud panure biologique

    Délices d'O · 200g
    a NOVA 3 199 kcal 1.2 g sugar 14 g protein 8.8 g fat

    Also: Palm oil free · No additives

  9. 9 4 Breaded Cod Chunky

    4 Breaded Cod Chunky

    The Fishmonger
    a NOVA 3 206 kcal 0.8 g sugar 11.9 g protein 8.7 g fat

    Also: Palm oil free

  10. 10 Fischfrikadellen

    Fischfrikadellen

    Nordsee · 184 g
    a NOVA 3 159 kcal 4.6 g sugar 8 g protein 6.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published breaded fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breaded fish rankings

Healthiest Breaded Fish by Nutri-ScoreHighest-Protein Breaded FishLowest-Calorie Breaded FishBest Low-Sugar Breaded Fish All breaded fish