Top 10 · Updated October 2026

Healthiest Breaded Fish by Nutri-Score

10 of the top 10 breaded fish products carry Nutri-Score A; the rest score A or better. The breaded fish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 580 breaded fish with complete data.

  1. 1 Fish

    Fish

    Tesco
    a NOVA 4 182 kcal 1.2 g sugar 14.3 g protein 5.7 g fat

    Also: Palm oil free

  2. 2 Snack à fish

    Snack à fish

    a 234 kcal 1.1 g sugar 15 g protein 15 g fat
  3. 3 Batonnets de Cabillaud

    Batonnets de Cabillaud

    Bleu Vert
    a 201 kcal 1.4 g sugar 15.9 g protein 8.5 g fat
  4. 4 Filetti di alici fritte

    Filetti di alici fritte

    Saòr del Mar · 120 g
    a NOVA 3 84 kcal 0 g sugar 10.8 g protein 2.6 g fat

    Also: Palm oil free · No additives

  5. 5 Filets de merlu blanc du cap

    Filets de merlu blanc du cap

    · 220 g
    a NOVA 4 159 kcal 0.4 g sugar 14.6 g protein 5.8 g fat

    Also: Palm oil free · No additives

  6. 6 2 Garlic & Herb Dusted Basa Fillets

    2 Garlic & Herb Dusted Basa Fillets

    The Fishmonger
    a NOVA 4 174 kcal 0.4 g sugar 16.4 g protein 7 g fat

    Also: Palm oil free · No additives

  7. 7 4 Breaded Cod Chunky

    4 Breaded Cod Chunky

    The Fishmonger
    a NOVA 3 206 kcal 0.8 g sugar 11.9 g protein 8.7 g fat

    Also: Palm oil free

  8. 8 Fischfrikadellen

    Fischfrikadellen

    Nordsee · 184 g
    a NOVA 3 159 kcal 4.6 g sugar 8 g protein 6.1 g fat

    Also: Palm oil free · No additives

  9. 9 Garlic and herb yellowfin sole fillets

    Garlic and herb yellowfin sole fillets

    Ocean Sea · 250g
    a NOVA 4 159 kcal 0.8 g sugar 15.1 g protein 6.3 g fat

    Also: Palm oil free · No additives

  10. 10 Breaded Haddock Fillets

    Breaded Haddock Fillets

    M&S Eat Well · 300 g
    a NOVA 4 189 kcal 1.4 g sugar 14.8 g protein 7.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published breaded fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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