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Filegro Mexicana
Filegro Mexicana by Iglo provides 175 kcal per 100 g, with 0.5 g of sugars and 12.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 220g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 192 kcal | 201 −13% | |
| Total fat | 5.5 g | 6 g | 8% | 9 −39% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 1.2 −39% |
| Carbohydrates | 18.2 g | 20 g | 7% | 17.5 |
| Total sugars | 0.5 g | 0.5 g | 1.4 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 1.2 −29% |
| Protein | 12.7 g | 14 g | 28% | 11.9 +7% |
| Salt | 0.6 g | 0.7 g | 0.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasius-Filet (61%), Wasser, Paniermehl (Weizenmehl, Hefe, Salz, Olivenöl), Weizenmehl, Rapsöl, Tortilla Chips (4%) (Maismehl, Weizenmehl, Salz), Zwieback (Weizenmehl, Wasser, Salz, Backtriebmittel: Ammoniumcarbonat), Maisstärke, rote Paprikaflocken, Salz, Paprikapulver, Knoblauchpulver, Zwiebelpulver, Limettenöl, Koriander, Petersilie, Cayennepfeffer.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 110 g
- Labels & certifications
- NutriscoreNutriscore Grade BPEFCResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 4250241209694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filegro Mexicana?
Filegro Mexicana contains 175 kcal per 100 g and about 192 kcal per serving (110 g).
How much sugar is in Filegro Mexicana?
Filegro Mexicana has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filegro Mexicana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filegro Mexicana contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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