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Panés au poisson
Panés au poisson by poisson sauvage provides 209 kcal per 100 g, with 1.2 g of sugars and 10.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 209 kcal | 201 | |
| Total fat | 9.2 g | 9.2 g | 12% | 9 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −34% |
| Carbohydrates | 20 g | 20 g | 7% | 17.5 +15% |
| Total sugars | 1.2 g | 1.2 g | 1.4 −12% | |
| Added sugars | 1 g | 1 g | 2% | 0.4 +175% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.2 +29% |
| Protein | 10.8 g | 10.8 g | 22% | 11.9 −9% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% poisson, 16% chapelure (farine de blé, levure, sel, épices: curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'œuf en poudre, ail déshydraté), fécule de pomme de terre, dextrose, sel, épaississant: methylcellulose. Traces éventuelles de lait, de soja, de céleri et de mollusques. Conseils d'utilisation:
- Allergens
- EggsFishGluten
- May contain traces
- CeleryMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 4335619103405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au poisson?
Panés au poisson contains 209 kcal per 100 g and about 209 kcal per serving (100g).
How much sugar is in Panés au poisson?
Panés au poisson has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au poisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au poisson vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au poisson contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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