Kabeljau-Fischstäbchen

by Followfish 1pcs in Breaded fish Barcode 4250073450691

Fischstäbchen aus Kabeljau in Bio-Panade, praktisch grätenfrei, aus Blöcken geschnitten, vorgebraten, tiefgekühlt

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Kabeljau-Fischstäbchen by Followfish provides 194 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 1pcs pack. Contains: fish, gluten, kabeljau filet.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 201
Total fat 7.4 g 9 −18%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 19 g 17.5 +9%
Total sugars 1.1 g 1.4 −20%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.3 g 1.2 +7%
Protein 13 g 11.9 +9%
Salt 0.5 g 0.9 −45%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 40%
Sugars higher 47%
Salt lower 7%
Saturated fat lower 40%
Protein top 34%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kabeljau 65%, Panade (Weizenmehl, Wasser, Weizenstärke, Meersalz, Hefe), Sonnenblumenöl

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenKabeljau filet

Product details

Quantity
1pcs
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicDE-ÖKO-006FSCFSC MixSustainable Seafood MSCMsc c 50518
Sold in
Germany
Barcode
4250073450691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljau-Fischstäbchen?

Kabeljau-Fischstäbchen contains 194 kcal per 100 g.

How much sugar is in Kabeljau-Fischstäbchen?

Kabeljau-Fischstäbchen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljau-Fischstäbchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kabeljau-Fischstäbchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kabeljau-Fischstäbchen contain?

According to the label data it contains: Fish, Gluten, Kabeljau filet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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