Kabeljau Filets in Bio-Knusperpanade

by Followfish 1pcs in Cod fillets Barcode 4250073451285
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Kabeljau Filets in Bio-Knusperpanade by Followfish provides 140 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 106 +32%
Total fat 1 g 1 g 1% 2.9 −65%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 19 g 19 g 7% 3.9 +389%
Total sugars 1 g 1 g 0.4 +132%
Protein 14 g 14 g 28% 16.1 −13%
Salt 1 g 1 g 0.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 24%
Sugars higher 15%
Salt higher 19%
Saturated fat lower 1%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4250073451285

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Kabeljau Filets in Bio-Knusperpanade?

Kabeljau Filets in Bio-Knusperpanade contains 140 kcal per 100 g and about 140 kcal per serving (100g).

How much sugar is in Kabeljau Filets in Bio-Knusperpanade?

Kabeljau Filets in Bio-Knusperpanade has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljau Filets in Bio-Knusperpanade healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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