Top 10 · Updated October 2026

Least Processed Cod Fillets

10 of the top 10 cod fillets products sit in NOVA group 1 — the least processed end of the scale. The cod fillets with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 171 cod fillets with complete data.

  1. 1 4 Filets de Cabillaud MSC

    4 Filets de Cabillaud MSC

    Findus · 400 g (4 x 100 g)
    a NOVA 1 73 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  2. 2 4 dos de cabillaud

    4 dos de cabillaud

    Picard · 560 g
    a NOVA 1 77 kcal 0 g sugar 18 g protein 0.6 g fat

    Also: Palm oil free · No additives

  3. 3 4 Tranches de filet de Cabillaud

    4 Tranches de filet de Cabillaud

    Picard · 400 g
    a NOVA 1 77 kcal 0.5 g sugar 18 g protein 0.6 g fat

    Also: Palm oil free · No additives

  4. 4 6 Filets de Cabillaud

    6 Filets de Cabillaud

    Findus · 600 g
    a NOVA 1 73 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  5. 5 4 portions de filet de Cabillaud

    4 portions de filet de Cabillaud

    Marque Repère · 400 g
    a NOVA 1 68 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de Cabillaud

    Filets de Cabillaud

    Pêche Océan · 400 g
    a NOVA 1 68 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Filets de cabillaud

    Filets de cabillaud

    Marque Repère · 800g
    a NOVA 1 68 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  8. 8 Merluzzo d’alaska

    Merluzzo d’alaska

    Frosta · 340g
    a NOVA 1 73 kcal 0 g sugar 16.7 g protein 0.7 g fat

    Also: Palm oil free · No additives

  9. 9 4 Tranches de Cabillaud MSC

    4 Tranches de Cabillaud MSC

    Findus · 400 g
    a NOVA 1 74 kcal 0.5 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free · No additives

  10. 10 Cuori di filetto di merluzzo dell'oceano

    Cuori di filetto di merluzzo dell'oceano

    Eurospin · 400 gr
    a NOVA 1 74 kcal 16 g protein 1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cod fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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