Top 10 · Updated October 2026

Best Low-Sugar Cod Fillets

The 10 lowest-sugar cod fillets products on this list range from 0 g to 0 g of sugar per 100 g. The cod fillets with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 382 cod fillets with complete data.

  1. 1 4 dos de cabillaud

    4 dos de cabillaud

    Picard · 560 g
    a NOVA 1 77 kcal 0 g sugar 18 g protein 0.6 g fat

    Also: Palm oil free · No additives

  2. 2 Filet de cabillaud MSC

    Filet de cabillaud MSC

    Lidl · 200 g
    a 79 kcal 0 g sugar 17.9 g protein 0.5 g fat
  3. 3 Merluzzo d’alaska

    Merluzzo d’alaska

    Frosta · 340g
    a NOVA 1 73 kcal 0 g sugar 16.7 g protein 0.7 g fat

    Also: Palm oil free · No additives

  4. 4 Cabillaud

    Cabillaud

    Carrefour · 0,250 kg
    a 72 kcal 0 g sugar 17 g protein 0.6 g fat
  5. 5 2 Dos De Cabillaud

    2 Dos De Cabillaud

    Picard · 200 g
    a NOVA 1 77 kcal 0 g sugar 18 g protein 0.6 g fat

    Also: Palm oil free · No additives

  6. 6 Merluzzo Sudafricano

    Merluzzo Sudafricano

    Lidl
    a 82 kcal 0 g sugar 18 g protein 1.1 g fat

    Also: No additives

  7. 7 Filets de cabillaud

    Filets de cabillaud

    Picard · 800 g
    a NOVA 1 77 kcal 0 g sugar 18 g protein 0.6 g fat

    Also: No additives

  8. 8 3 Cœurs de filet Cabillaud

    3 Cœurs de filet Cabillaud

    Carrefour · 300g
    a NOVA 1 80 kcal 0 g sugar 18 g protein 0.8 g fat

    Also: Palm oil free · No additives

  9. 9 Cabillaud

    Cabillaud

    · 200 g
    a 79 kcal 0 g sugar 17.9 g protein 0.5 g fat
  10. 10 Cuori di filetto di merluzzo

    Cuori di filetto di merluzzo

    Conad · 400 g
    a 75 kcal 0 g sugar 17 g protein 0.8 g fat

How we built this list

We ranked all published cod fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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