Merluzzo Sudafricano

by Lidl in Cod fillets Barcode 4056489795919
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Merluzzo Sudafricano by Lidl provides 82 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 106 −22%
Total fat 1.1 g 2.9 −62%
Saturated fat 0.5 g 0.5 +9%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 18 g 16.1 +12%
Salt 0.5 g 0.7 −36%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 38%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 33%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

merluzzo sudafricano (Meuccius opens e/o Merluccius paradoras). Può contenere tracée di molluschi e crostacei

Not veganNot vegetarian
Allergens
Crustaceans
May contain traces
Crustaceans

Product details

Sold in
Italy
Barcode
4056489795919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merluzzo Sudafricano?

Merluzzo Sudafricano contains 82 kcal per 100 g.

How much sugar is in Merluzzo Sudafricano?

Merluzzo Sudafricano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo Sudafricano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merluzzo Sudafricano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merluzzo Sudafricano contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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