Cabillaud sauvage surgelé

by Findus 400g in Cod fillets Barcode 3599740004432

Filets de poisson (cabillaud) panés

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cabillaud sauvage surgelé by Findus provides 195 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category and comes in a 400g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 106 +84%
Total fat 7.7 g 7.7 g 10% 2.9 +166%
Saturated fat 1.3 g 1.3 g 7% 0.5 +183%
Carbohydrates 17 g 17 g 6% 3.9 +338%
Total sugars 0.5 g 0.5 g 0.4 +16%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.9 g 0.9 g 3% 0.4 +142%
Protein 14 g 14 g 28% 16.1 −13%
Salt 0.3 g 0.3 g 0.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 12%
Sugars higher 40%
Salt higher 48%
Saturated fat higher 7%
Protein top 76%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud 65%, farine de blé 14%, chapelure 7,1% (dont farine de blé 6,6%), huile de colza, eau, amidon de blé, arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Product details

Quantity
400g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo palm oilNutriscoreNutriscore Grade APEFCSustainable Seafood MSC
Sold in
France
Barcode
3599740004432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud sauvage surgelé?

Cabillaud sauvage surgelé contains 195 kcal per 100 g and about 195 kcal per serving (100g).

How much sugar is in Cabillaud sauvage surgelé?

Cabillaud sauvage surgelé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud sauvage surgelé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud sauvage surgelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud sauvage surgelé contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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