2 panes au cabillaud by atlantic

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2 panes au cabillaud

by atlantic 200 g in Breaded cod fish Barcode 20427627

Préparation à base de cabillaud, panée, cuite à coeur réfrigérée. Panés Cabillaud MSC

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

2 panes au cabillaud by atlantic provides 215 kcal per 100 g, with 0.7 g of sugars and 10.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 215 kcal 192 +12%
Total fat 10.6 g 10.6 g 14% 8.2 +29%
Saturated fat 1.1 g 1.1 g 6% 0.9 +19%
Carbohydrates 18.1 g 18.1 g 7% 16.3 +11%
Total sugars 0.7 g 0.7 g 1.3 −48%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.1 g 2.1 g 8% 1 +108%
Protein 10.6 g 10.6 g 21% 12.5 −15%
Salt 0.7 g 0.7 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories higher 13%
Sugars lower 29%
Salt lower 46%
Saturated fat higher 18%
Protein top 93%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreGreen DotNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
20427627

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      _cabillaud_ 56%, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant : méthylcellulose, chapelure (farine de _blé_, levure, sel), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza)

      51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 2 panes au cabillaud?

2 panes au cabillaud contains 215 kcal per 100 g and about 215 kcal per serving (100 g).

How much sugar is in 2 panes au cabillaud?

2 panes au cabillaud has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 panes au cabillaud healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 panes au cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 panes au cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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