2 panes au cabillaud vs Cabillaud façon Fish and chips
Overall, Cabillaud façon Fish and chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2 panes au cabillaud
Cabillaud façon Fish and chips
Nutrition per 100 g
| Nutrient | 2 panes au cabillaud | Cabillaud façon Fish and ch... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 206 kcal |
| Fat | 10.6 g | 9.5 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 10.6 g | 11 g |
| Additives | 2 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud façon Fish and chips has 10% less fat (9.5 g vs 10.6 g).
- Cabillaud façon Fish and chips has 36% less saturated fat (0.7 g vs 1.1 g).
- 2 panes au cabillaud has 71% more fiber (2.1 g vs 0.6 g).
- Cabillaud façon Fish and chips has the better Nutri-Score.
- Only Cabillaud façon Fish and chips lists: Mustard.
Ingredients
2 panes au cabillaud
51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:
Cabillaud façon Fish and chips
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
FAQ
Which is healthier: 2 panes au cabillaud or Cabillaud façon Fish and chips?
Overall, Cabillaud façon Fish and chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud façon Fish and chips has fewer calories: 206 kcal versus 215 kcal per 100 g.
Which has less sugar?
Cabillaud façon Fish and chips has less sugar: 0.5 g versus 0.7 g per 100 g.