2 dos de cabillaud façon fish and chips vs Cabillaud façon Fish and chips
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2 dos de cabillaud façon fish and chips
Cabillaud façon Fish and chips
Nutrition per 100 g
| Nutrient | 2 dos de cabillaud façon fis... | Cabillaud façon Fish and ch... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 206 kcal |
| Fat | 7 g | 9.5 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 14 g | 11 g |
| Additives | 5 | 3 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 dos de cabillaud façon fish and chips has 26% fewer calories (153 kcal vs 206 kcal).
- 2 dos de cabillaud façon fish and chips has 26% less fat (7 g vs 9.5 g).
- Cabillaud façon Fish and chips has 67% less sugar (0.5 g vs 1.5 g).
- 2 dos de cabillaud façon fish and chips has 33% more fiber (0.9 g vs 0.6 g).
- 2 dos de cabillaud façon fish and chips has 21% more protein (14 g vs 11 g).
- Only 2 dos de cabillaud façon fish and chips lists: Milk.
- Only Cabillaud façon Fish and chips lists: Mustard.
Ingredients
2 dos de cabillaud façon fish and chips
Dos de cabillaud (_poisson_) 70% (Gadus morhua, pêché en Atlantique Nord-Est) qualité sans arête, eau, huile de tournesol, farine de blé (_gluten_), farine de maïs, amidon de blé (_gluten_), huile de colza, amidon transformé de maïs, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), _gluten_ de blé, _lait_ écrémé en poudre.
Cabillaud façon Fish and chips
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
FAQ
Which is healthier: 2 dos de cabillaud façon fish and chips or Cabillaud façon Fish and chips?
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 dos de cabillaud façon fish and chips has fewer calories: 153 kcal versus 206 kcal per 100 g.
Which has less sugar?
Cabillaud façon Fish and chips has less sugar: 0.5 g versus 1.5 g per 100 g.