2 dos de cabillaud façon fish and chips vs Filets de cabillaud MSC façon fish & chips - 200g- Frais
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
2 dos de cabillaud façon fish and chips
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Nutrition per 100 g
| Nutrient | 2 dos de cabillaud façon fis... | Filets de cabillaud MSC faço... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 200 kcal |
| Fat | 7 g | 10.8 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.5 g | 1.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.9 g | — |
| Protein | 14 g | 12.2 g |
| Additives | 5 | 5 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 dos de cabillaud façon fish and chips has 24% fewer calories (153 kcal vs 200 kcal).
- 2 dos de cabillaud façon fish and chips has 35% less fat (7 g vs 10.8 g).
- Filets de cabillaud MSC façon fish & chips - 200g- Frais has 27% less sugar (1.1 g vs 1.5 g).
- 2 dos de cabillaud façon fish and chips has 13% more protein (14 g vs 12.2 g).
- 2 dos de cabillaud façon fish and chips has the better Nutri-Score.
Ingredients
2 dos de cabillaud façon fish and chips
Dos de cabillaud (_poisson_) 70% (Gadus morhua, pêché en Atlantique Nord-Est) qualité sans arête, eau, huile de tournesol, farine de blé (_gluten_), farine de maïs, amidon de blé (_gluten_), huile de colza, amidon transformé de maïs, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), _gluten_ de blé, _lait_ écrémé en poudre.
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Filets de CABILLAUD MSC 65%. Pâte à beignet 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, poudres à lever: E450i-E500ii, poudre de LAIT écrémé. Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA.
FAQ
Which is healthier: 2 dos de cabillaud façon fish and chips or Filets de cabillaud MSC façon fish & chips - 200g- Frais?
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 dos de cabillaud façon fish and chips has fewer calories: 153 kcal versus 200 kcal per 100 g.
Which has less sugar?
Filets de cabillaud MSC façon fish & chips - 200g- Frais has less sugar: 1.1 g versus 1.5 g per 100 g.