2 panes au cabillaud vs Filets de cabillaud MSC façon fish & chips - 200g- Frais
Overall, 2 panes au cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
2 panes au cabillaud
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Nutrition per 100 g
| Nutrient | 2 panes au cabillaud | Filets de cabillaud MSC faço... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 200 kcal |
| Fat | 10.6 g | 10.8 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 2.1 g | — |
| Protein | 10.6 g | 12.2 g |
| Additives | 2 | 5 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 panes au cabillaud has 36% less sugar (0.7 g vs 1.1 g).
- 2 panes au cabillaud has 38% less salt (0.7 g vs 1.1 g).
- Filets de cabillaud MSC façon fish & chips - 200g- Frais has 13% more protein (12.2 g vs 10.6 g).
- Only Filets de cabillaud MSC façon fish & chips - 200g- Frais lists: Milk.
Ingredients
2 panes au cabillaud
51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Filets de CABILLAUD MSC 65%. Pâte à beignet 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, poudres à lever: E450i-E500ii, poudre de LAIT écrémé. Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA.
FAQ
Which is healthier: 2 panes au cabillaud or Filets de cabillaud MSC façon fish & chips - 200g- Frais?
Overall, 2 panes au cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de cabillaud MSC façon fish & chips - 200g- Frais has fewer calories: 200 kcal versus 215 kcal per 100 g.
Which has less sugar?
2 panes au cabillaud has less sugar: 0.7 g versus 1.1 g per 100 g.