2 panes au cabillaud vs Tranches panées de Cabillaud MSC
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 panes au cabillaud | Tranches panées de Cabillaud... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 180 kcal |
| Fat | 10.6 g | 6.9 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.1 g | 0.7 g |
| Protein | 10.6 g | 14 g |
| Additives | 2 | 1 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Cabillaud MSC has 16% fewer calories (180 kcal vs 215 kcal).
- Tranches panées de Cabillaud MSC has 35% less fat (6.9 g vs 10.6 g).
- Tranches panées de Cabillaud MSC has 55% less saturated fat (0.5 g vs 1.1 g).
- 2 panes au cabillaud has 67% more fiber (2.1 g vs 0.7 g).
- Tranches panées de Cabillaud MSC has 24% more protein (14 g vs 10.6 g).
- Tranches panées de Cabillaud MSC has the better Nutri-Score.
Ingredients
2 panes au cabillaud
51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:
Tranches panées de Cabillaud MSC
Cabillaud 63,2%, panure 36,8% (farine de blé 16%, eau, huile de colza 6%, amidons, amidon modifié, levure, sel, épices). Traces éventuelles de lait, moutarde.
FAQ
Which is healthier: 2 panes au cabillaud or Tranches panées de Cabillaud MSC?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Cabillaud MSC has fewer calories: 180 kcal versus 215 kcal per 100 g.
Which has less sugar?
Tranches panées de Cabillaud MSC has less sugar: 0.6 g versus 0.7 g per 100 g.