2 dos de cabillaud façon fish and chips vs Tranches panées de Cabillaud MSC
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
2 dos de cabillaud façon fish and chips
Tranches panées de Cabillaud MSC
Nutrition per 100 g
| Nutrient | 2 dos de cabillaud façon fis... | Tranches panées de Cabillaud... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 180 kcal |
| Fat | 7 g | 6.9 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 14 g | 14 g |
| Additives | 5 | 1 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 dos de cabillaud façon fish and chips has 15% fewer calories (153 kcal vs 180 kcal).
- Tranches panées de Cabillaud MSC has 60% less sugar (0.6 g vs 1.5 g).
- Tranches panées de Cabillaud MSC has 38% less salt (0.5 g vs 0.9 g).
- Only 2 dos de cabillaud façon fish and chips lists: Milk.
Ingredients
2 dos de cabillaud façon fish and chips
Dos de cabillaud (_poisson_) 70% (Gadus morhua, pêché en Atlantique Nord-Est) qualité sans arête, eau, huile de tournesol, farine de blé (_gluten_), farine de maïs, amidon de blé (_gluten_), huile de colza, amidon transformé de maïs, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), _gluten_ de blé, _lait_ écrémé en poudre.
Tranches panées de Cabillaud MSC
Cabillaud 63,2%, panure 36,8% (farine de blé 16%, eau, huile de colza 6%, amidons, amidon modifié, levure, sel, épices). Traces éventuelles de lait, moutarde.
FAQ
Which is healthier: 2 dos de cabillaud façon fish and chips or Tranches panées de Cabillaud MSC?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 dos de cabillaud façon fish and chips has fewer calories: 153 kcal versus 180 kcal per 100 g.
Which has less sugar?
Tranches panées de Cabillaud MSC has less sugar: 0.6 g versus 1.5 g per 100 g.