2 dos de cabillaud façon fish and chips vs Cabillaud Façon Fish and Chips
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
2 dos de cabillaud façon fish and chips
Cabillaud Façon Fish and Chips
Nutrition per 100 g
| Nutrient | 2 dos de cabillaud façon fis... | Cabillaud Façon Fish and Chi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 210 kcal |
| Fat | 7 g | 11.7 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 1 g |
| Protein | 14 g | 12 g |
| Additives | 5 | 4 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 dos de cabillaud façon fish and chips has 27% fewer calories (153 kcal vs 210 kcal).
- 2 dos de cabillaud façon fish and chips has 40% less fat (7 g vs 11.7 g).
- 2 dos de cabillaud façon fish and chips has 30% less saturated fat (0.7 g vs 1 g).
- Cabillaud Façon Fish and Chips has 20% less sugar (1.2 g vs 1.5 g).
- 2 dos de cabillaud façon fish and chips has 14% more protein (14 g vs 12 g).
- 2 dos de cabillaud façon fish and chips has the better Nutri-Score.
Ingredients
2 dos de cabillaud façon fish and chips
Dos de cabillaud (_poisson_) 70% (Gadus morhua, pêché en Atlantique Nord-Est) qualité sans arête, eau, huile de tournesol, farine de blé (_gluten_), farine de maïs, amidon de blé (_gluten_), huile de colza, amidon transformé de maïs, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), _gluten_ de blé, _lait_ écrémé en poudre.
Cabillaud Façon Fish and Chips
65% Filets de cabillaud (Gadus morhua / Gadus marcrocephalus) (poisson), eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever : phosphate disodique - carbonate acide de sodium ; poudre de lait écrémé.
FAQ
Which is healthier: 2 dos de cabillaud façon fish and chips or Cabillaud Façon Fish and Chips?
Overall, 2 dos de cabillaud façon fish and chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 dos de cabillaud façon fish and chips has fewer calories: 153 kcal versus 210 kcal per 100 g.
Which has less sugar?
Cabillaud Façon Fish and Chips has less sugar: 1.2 g versus 1.5 g per 100 g.