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Filets de cabillaud panés, avec graines
Filets de cabillaud panés, avec graines by Pelican provides 191 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category and comes in a 240 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 229 kcal | 192 | |
| Total fat | 10 g | 12 g | 15% | 8.2 +21% |
| Saturated fat | 1 g | 1.2 g | 6% | 0.9 +8% |
| Carbohydrates | 10 g | 12 g | 4% | 16.3 −39% |
| Total sugars | 0.5 g | 0.6 g | 1.3 −63% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.2 −20% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1 −50% |
| Protein | 15 g | 18 g | 36% | 12.5 +20% |
| Salt | 0.5 g | 0.6 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabillaud (Gadus morhua) 72 %, huile de colza, farine de blé, eau, amidon de blé, farine de maïs, tomates en poudre, fromage en poudre, sucre, graines de courge 0.4 %, ail en poudre, sel de cuisine, graines de tournesol 0.2 %, poivre, sel marin, levure, basilic, extrait d'origan, graines de lin 0.1%.
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 240 g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613312010419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de cabillaud panés, avec graines?
Filets de cabillaud panés, avec graines contains 191 kcal per 100 g and about 229 kcal per serving (120 g).
How much sugar is in Filets de cabillaud panés, avec graines?
Filets de cabillaud panés, avec graines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de cabillaud panés, avec graines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de cabillaud panés, avec graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de cabillaud panés, avec graines contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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