2 panes au cabillaud vs Tranches panées de Cabillaud MSC
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
2 panes au cabillaud
Tranches panées de Cabillaud MSC
Nutrition per 100 g
| Nutrient | 2 panes au cabillaud | Tranches panées de Cabillaud... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 177 kcal |
| Fat | 10.6 g | 6.5 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.1 g | 1 g |
| Protein | 10.6 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Cabillaud MSC has 18% fewer calories (177 kcal vs 215 kcal).
- Tranches panées de Cabillaud MSC has 39% less fat (6.5 g vs 10.6 g).
- Tranches panées de Cabillaud MSC has 55% less saturated fat (0.5 g vs 1.1 g).
- 2 panes au cabillaud has 52% more fiber (2.1 g vs 1 g).
- Tranches panées de Cabillaud MSC has 24% more protein (14 g vs 10.6 g).
- Tranches panées de Cabillaud MSC has the better Nutri-Score.
Ingredients
2 panes au cabillaud
51% cabillaud (Gadus morhua) (poisson), 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, flocon de pomme de terre, épaississant: méthylcellulose, sel. Traces éventuelles de lait, d'œufs, de mollusques, de céleri et de soja. Conservation:
Tranches panées de Cabillaud MSC
Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (pommes de terre, blé), farine d'épeautre complet 1,0%, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
FAQ
Which is healthier: 2 panes au cabillaud or Tranches panées de Cabillaud MSC?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Cabillaud MSC has fewer calories: 177 kcal versus 215 kcal per 100 g.
Which has less sugar?
Tranches panées de Cabillaud MSC has less sugar: 0.6 g versus 0.7 g per 100 g.