4 filets de cabillaud panure croustillante vs Tranches panées de Cabillaud MSC
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 filets de cabillaud panure croustillante
Tranches panées de Cabillaud MSC
Nutrition per 100 g
| Nutrient | 4 filets de cabillaud panure... | Tranches panées de Cabillaud... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 177 kcal |
| Fat | 8.1 g | 6.5 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.3 g | 1 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Cabillaud MSC has 20% less fat (6.5 g vs 8.1 g).
- Tranches panées de Cabillaud MSC has 44% less saturated fat (0.5 g vs 0.9 g).
- Tranches panées de Cabillaud MSC has 67% less sugar (0.6 g vs 1.8 g).
- 4 filets de cabillaud panure croustillante has 23% more fiber (1.3 g vs 1 g).
- Tranches panées de Cabillaud MSC has 14% more protein (14 g vs 12 g).
Ingredients
4 filets de cabillaud panure croustillante
Queue de filet de cabillaud MSC (POISSONS) 65% [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)] qualité sans arête*, farine de BLÉ (GLUTEN), huiles végétales (colza, tournesol) en proportion variable, eau, levure, sel, GLUTEN de BLÉ. Peut contenir des traces de: oeuf, soja, lait, céleri, mollusques.
Tranches panées de Cabillaud MSC
Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (pommes de terre, blé), farine d'épeautre complet 1,0%, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
FAQ
Which is healthier: 4 filets de cabillaud panure croustillante or Tranches panées de Cabillaud MSC?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Cabillaud MSC has fewer calories: 177 kcal versus 193 kcal per 100 g.
Which has less sugar?
Tranches panées de Cabillaud MSC has less sugar: 0.6 g versus 1.8 g per 100 g.