4 filets de cabillaud panure croustillante vs Cabillaud Façon Fish and Chips
Overall, 4 filets de cabillaud panure croustillante has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
4 filets de cabillaud panure croustillante
Cabillaud Façon Fish and Chips
Nutrition per 100 g
| Nutrient | 4 filets de cabillaud panure... | Cabillaud Façon Fish and Chi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 210 kcal |
| Fat | 8.1 g | 11.7 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 0.5 g | 1 g |
| Fiber | 1.3 g | 1 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 4 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 filets de cabillaud panure croustillante has 31% less fat (8.1 g vs 11.7 g).
- Cabillaud Façon Fish and Chips has 33% less sugar (1.2 g vs 1.8 g).
- 4 filets de cabillaud panure croustillante has 53% less salt (0.5 g vs 1 g).
- 4 filets de cabillaud panure croustillante has 23% more fiber (1.3 g vs 1 g).
- 4 filets de cabillaud panure croustillante has the better Nutri-Score.
- Only Cabillaud Façon Fish and Chips lists: Milk.
Ingredients
4 filets de cabillaud panure croustillante
Queue de filet de cabillaud MSC (POISSONS) 65% [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)] qualité sans arête*, farine de BLÉ (GLUTEN), huiles végétales (colza, tournesol) en proportion variable, eau, levure, sel, GLUTEN de BLÉ. Peut contenir des traces de: oeuf, soja, lait, céleri, mollusques.
Cabillaud Façon Fish and Chips
65% Filets de cabillaud (Gadus morhua / Gadus marcrocephalus) (poisson), eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever : phosphate disodique - carbonate acide de sodium ; poudre de lait écrémé.
FAQ
Which is healthier: 4 filets de cabillaud panure croustillante or Cabillaud Façon Fish and Chips?
Overall, 4 filets de cabillaud panure croustillante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 filets de cabillaud panure croustillante has fewer calories: 193 kcal versus 210 kcal per 100 g.
Which has less sugar?
Cabillaud Façon Fish and Chips has less sugar: 1.2 g versus 1.8 g per 100 g.